Posts Tagged 'Garretson SD'

And the Winner IS….

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Congratulations to the Winner of the LeanBody Transformation Contest!

After an amazing 500+ votes, the decision was made very clear! One person came out ahead of all the others for the best transformation.

First, though, I want to thank you for the time you took out of your day to participate: whether it was the wonderful comments that were left on the contestants’ entries, following along via Facebook or in class, or just voting- you made a difference! Thank you!

I hope you ...

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Vote for Your Favorite Transformation!

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Vote for Your Favorite Transformation!

From March 15 until May 27, eleven awesome people participated in the LeanBody Transformation Contest.  They worked hard, transforming their workouts, their nutrition, and ultimately, their bodies!  Now, the winner is up to you.

Please visit http://finalists.carrannmorfitness.com and choose your favorite transformation!  The person with the most votes will win a Grand Prize package valued at over $550!

Once you’ve voted, please share this website with everyone you know, and encourage them to cast their vote as well.  Also, when you ...

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Ten Things Taken for Granted at LeanBody Bootcamp

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  1. The Grocery Store Tour
  2. Limited Class Sizes
  3. Personal Attention
  4. Nutrition info and Q&A time
  5. Guided Stretching
  6. Guided Warm-up & Cool-down
  7. Measurements & Photos
  8. The Forum (tons of info in there!)
  9. Outside of class workouts provided
  10. Camraderie & Support- you know the names of your fellow bootcampers

What an awesome list, huh?  This is done on purpose.  Many marketers say I should be more “upfront” about these benefits, and I should “attach a price to them.”

Why would I want to do that?

I just want to provide an awesome service, and do ...

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Easter Bunny

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The fourth (or fifth, if you celebrate Super Bowl) major food holiday of the year has arrived!  It’s time to set down that chocolate bunny and step away from the Peeps, and allow your body to celebrate the arrival of spring in a healthy, joyous way:  a great workout!

This type of workout is common in my bootcamp classes, because it produces a huge amount of results in a very short amount of time (an average of 1 mm of bodyfat ...

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