We all have something in our lives that we are proud of. Whether that’s kids, a job success, a huge weight loss, or a great friendship, it’s always wonderful to go back and reflect on the good feelings that arise whenever we think of it.
For me, I’m extremely proud of my daughter. She is an amazing person with a vibrant personality and a complete love of life, and I’m so honored to be a part of it. She started first grade last week, which has been hard for me as a mom! *grin* I could easily go on about her all day, and the feelings that come up when I think of her, and how amazing she is… well, let’s just say that there’s no way I could be depressed while I’m feeling that way.
We all need to create something we are proud of. I know I have several clients who are more than proud of how far they have come, attaining the body they desire (or getting quite close!). And if they aren’t proud of themselves, I’m sure letting you know now that I’m awfully proud of them. I let them know that regularly, too.
Pride isn’t an evil thing, as long as it produces self-confidence and a high-quality, happy outlook on life.
So what are you proud of?
Are you ready to do something else that will make you proud?
Then it’s time to join the LeanBody Transformation contest.
I can’t promise you that the LeanBody Transformation contest is going to be easy, but I can promise that you’ll feel extremely proud of yourself for finishing it. It’s a lot like finishing a tough workout- during those few seconds or minutes, it’s awful, you’re not sure if you’ll finish, you’re not sure if you can pump out one more rep. But then, it’s done. And it feels great!
Like that tough workout, the contest only lasts three months (almost no time in the scheme of things), and you could walk out with the best body you’ve ever had.
That seems like a great trade-off to me!
Registering for the contest is easy. Just visit http://contest.carrannmorfitness.com and click on the “Donate” button to throw your gauntlet in.
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To your health,
Carrie Moritz, MS, ACSM-CPT
Join the LeanBody Bootcamp/Carrannmor Fitness Facebook page: http://www.facebook.com/leanbodybootcamp It’s free to you, and has great tips, resources, and sometimes, even full workouts!
AUG
